Andy Lane 5:04 row
796m
Meters
5:04.2
Time
3:11.0
Pace
39
Calories
95
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 128 |
May 31, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 796m | 3:11.0 | 50 | 472 | 19 | 95 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 | 95 |
| 5:04.2 | 5m | 7:00.0 | 5 | 316 | 96 |
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Workout Graph
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