Andy Lane 10:03 row
2,274m
Meters
10:03.3
Time
2:12.6
Pace
136
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 141 |
June 02, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,274m | 2:12.6 | 150 | 816 | 23 | 103 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 116 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 98 |
| 10:03.3 | 3m | 9:10.0 | 2 | 307 | 97 |
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