Andy Lane 23:10 row
5,000m
Meters
23:10.0
Time
2:19.0
Pace
288
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 129 |
June 04, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.0 | 5,000m | 2:19.0 | 130 | 748 | 21 | 115 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 108 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 121 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 116 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 118 |
| 23:10.0 | 679m | 2:19.9 | 128 | 739 | 23 | 113 |
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Workout Graph
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