Andy Lane 9:18 row
2,350m
Meters
9:18.7
Time
1:58.8
Pace
162
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 105 |
June 05, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.7 | 2,350m | 1:58.8 | 208 | 1017 | 31 | 145 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 32 | 142 |
| 7:38.2 | 1,000m | 1:54.7 | 232 | 1097 | 32 | 149 |
| 9:00.7 | 350m | 1:57.8 | 214 | 1035 | 30 | 146 |
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