Andy Lane 30:02 row
6,767m
Meters
30:02.5
Time
2:13.1
Pace
406
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 142 |
June 07, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,767m | 2:13.1 | 148 | 809 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 30:02.5 | 1,018m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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