Andy Lane 10:03 row
1,671m
Meters
10:03.6
Time
3:00.6
Pace
85
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 155 |
June 11, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 1,671m | 3:00.6 | 59 | 504 | 19 | 104 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 19 | 91 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 112 |
| 10:03.6 | 3m | 10:00.0 | 2 | 305 | 109 |
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Workout Graph
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