Andy Lane 2x1000m/2:00r row
2,000
Meters
7:05.3
Time
1:46.3
Pace
153
Calories
164
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,236 |
| Overall Time | 11:05.3 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 36 |
| Stroke Count | 287 |
| Drag Factor | 109 |
June 16, 2020 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 2,000 | 1:46.3 | 291 | 1302 | 36 | 164 |
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1322 | 37 | 163 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 36 | 165 |
| r236 |
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Workout Graph
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