Andy Lane 10:00 row
1,819m
Meters
10:00.8
Time
2:45.1
Pace
96
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 108 |
June 18, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,819m | 2:45.1 | 78 | 567 | 21 | 116 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 114 |
| 10:00.8 | 1,015m | 2:28.1 | 108 | 670 | 23 | 119 |
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