Andy Lane 1:00:05 row
12,690m
Meters
1:00:05.4
Time
2:22.0
Pace
719
Calories
101
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 126 |
June 20, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,690m | 2:22.0 | 122 | 720 | 22 | 101 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 100 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 109 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 101 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 114 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 115 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 73 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 110 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 113 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 110 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 104 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 90 |
| 1:00:05.4 | 1,005m | 2:31.9 | 100 | 643 | 25 | 80 |
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Workout Graph
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