Andy Lane 11:00 row
2,023m
Meters
11:00.5
Time
2:43.2
Pace
104
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 121 |
June 21, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,023m | 2:43.2 | 80 | 576 | 22 | 107 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 104 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 112 |
| 11:00.5 | 180m | 2:48.0 | 74 | 553 | 22 | 105 |
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Workout Graph
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