Andy Lane 15:01 row
3,418m
Meters
15:01.5
Time
2:11.8
Pace
206
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 108 |
June 21, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,418m | 2:11.8 | 153 | 825 | 24 | 113 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 100 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 108 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 124 |
| 15:01.5 | 1m | 12:30.0 | 1 | 302 | 122 |
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Workout Graph
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