Andy Lane 15:05 row
2,646m
Meters
15:05.3
Time
2:51.0
Pace
137
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 103 |
June 23, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,646m | 2:51.0 | 70 | 540 | 21 | 103 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 20 | 105 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 97 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 105 |
| 15:05.3 | 3m | 14:43.3 | 1 | 301 | 105 |
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Workout Graph
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