Andy Lane 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 129 |
June 25, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 110 | 24 | 114 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 | 24 | 118 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 25 | 116 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 | 122 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 | 119 |
| 10:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 23 | 97 |
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Workout Graph
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