Andy Lane 5:03 row
784m
Meters
5:03.5
Time
3:13.5
Pace
39
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 105 |
June 28, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 784m | 3:13.5 | 48 | 466 | 21 | 120 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 22 | 121 |
| 5:03.5 | 6m | 4:51.6 | 14 | 348 | 120 |
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Workout Graph
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