Andy Lane 3x2:00/1:00r row
1,695m
Meters
6:00.0
Time
1:46.1
Pace
129
Calories
160
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,880m |
| Overall Time | 9:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 34 |
| Stroke Count | 230 |
| Drag Factor | 107 |
June 29, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,695m | 1:46.1 | 292 | 1305 | 34 | 160 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 34 | 156 |
| 2:00.0 | 566m | 1:46.0 | 294 | 1311 | 35 | 160 |
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 34 | 164 |
| r185m |
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Workout Graph
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