Andy Lane 10:05 row
2,013m
Meters
10:05.6
Time
2:30.4
Pace
109
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 141 |
July 01, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,013m | 2:30.4 | 103 | 653 | 22 | 127 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 120 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 132 |
| 10:05.6 | 8m | 5:50.0 | 8 | 328 | 131 |
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