Andy Lane 5x1:00/0:30r row
1,368m
Meters
5:00.0
Time
1:49.6
Pace
98
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,645m |
| Overall Time | 7:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 35 |
| Stroke Count | 212 |
| Drag Factor | 90 |
July 02, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 35 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 35 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 35 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | |
| r277m |
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Workout Graph
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