Andy Lane 35:06 row
7,028m
Meters
35:06.6
Time
2:29.8
Pace
384
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 124 |
July 04, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 7,028m | 2:29.8 | 104 | 657 | 22 | 115 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 117 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 127 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 125 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 121 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 123 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 95 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 111 |
| 35:06.6 | 6m | 9:10.0 | 2 | 307 | 108 |
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Workout Graph
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