Andy Lane 4:50 row
642m
Meters
4:50.8
Time
3:46.4
Pace
32
Calories
94
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 113 |
July 08, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 642m | 3:46.4 | 30 | 403 | 20 | 94 |
| 4:50.8 | 643m | 3:46.1 | 30 | 404 | 20 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.