Andy Lane 10:03 row
1,189m
Meters
10:03.5
Time
4:13.7
Pace
62
Calories
98
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 106 |
July 11, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,189m | 4:13.7 | 21 | 373 | 18 | 98 |
| 5:00.0 | 527m | 4:44.6 | 15 | 352 | 17 | 96 |
| 10:03.5 | 662m | 3:49.2 | 29 | 400 | 19 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.