Andy Lane 2x1000m/2:00r row
2,000m
Meters
7:19.1
Time
1:49.7
Pace
146
Calories
161
Heart Rate
Rest Distance | 498m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,498m |
Overall Time | 11:19.1 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1210 |
Stroke Rate | 29 |
Stroke Count | 283 |
Drag Factor | 111 |
July 14, 2020 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 29 | 161 |
3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 30 | 157 |
3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 28 | 166 |
r498m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.