Andy Lane 2:28 row

293m

Meters

2:28.7

Time

4:13.7

Pace

15

Calories

97

Heart Rate

Average Watts21
Calories Per Hour373
Stroke Rate20
Stroke Count50
Drag Factor105

July 14, 2020 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.7 293m 4:13.7 21 373 20 97
2:28.7 294m 4:12.8 22 374 20 97

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Workout Graph

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