Andy Lane 2x1000m/2:00r row
2,000m
Meters
7:15.9
Time
1:48.9
Pace
148
Calories
168
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,228m |
| Overall Time | 11:15.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 275 |
| Drag Factor | 110 |
July 14, 2020 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 32 | 168 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 32 | 166 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 34 | 171 |
| r228m |
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Workout Graph
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