Andy Lane 2x1000m/2:00r row
2,000m
Meters
7:08.1
Time
1:47.0
Pace
151
Calories
166
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,317m |
| Overall Time | 11:08.1 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 107 |
July 14, 2020 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 2,000m | 1:47.0 | 286 | 1282 | 32 | 166 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 33 | 164 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 32 | 168 |
| r317m |
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Workout Graph
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