Andy Lane 2x2:00/0:30r row
985m
Meters
4:00.0
Time
2:01.8
Pace
64
Calories
126
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,087m |
| Overall Time | 5:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 109 |
July 14, 2020 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 25 | 126 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 119 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 133 |
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.