Andy Lane 30:00 row

7,020m

Meters

30:00.0

Time

2:08.2

Pace

439

Calories

126

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count635
Drag Factor107

July 15, 2020 08:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,020m 2:08.2 166 871 21 126
6:00.0 1,246m 2:24.4 116 699 19 89
12:00.0 1,428m 2:06.0 175 901 21 118
18:00.0 1,450m 2:04.1 183 929 21 135
24:00.0 1,436m 2:05.3 178 911 22 143
30:00.0 1,459m 2:03.3 186 941 23 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.