Andy Lane 5:00 row
1,391m
Meters
5:00.0
Time
1:47.8
Pace
102
Calories
162
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 107 |
July 16, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 35 | 162 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 37 | 156 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 35 | 160 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 164 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 166 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | 167 |
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Workout Graph
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