Andy Lane 10:00 row
2,558m
Meters
10:00.0
Time
1:57.2
Pace
171
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 107 |
July 16, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 28 | 149 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | 144 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | 148 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 150 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 154 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 153 |
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Workout Graph
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