Andy Lane 5:01 row
1,389m
Meters
5:01.1
Time
1:48.3
Pace
104
Calories
166
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 107 |
July 18, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,389m | 1:48.3 | 275 | 1246 | 35 | 166 |
| 1:24.1 | 400m | 1:45.1 | 301 | 1336 | 36 | 160 |
| 2:49.6 | 400m | 1:46.8 | 287 | 1286 | 36 | 168 |
| 4:15.5 | 400m | 1:47.3 | 283 | 1273 | 36 | 169 |
| 4:58.0 | 189m | 1:52.4 | 246 | 1147 | 30 | 167 |
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Workout Graph
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