Andy Lane 5:05 row
770m
Meters
5:05.4
Time
3:18.3
Pace
38
Calories
88
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 106 |
July 18, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 770m | 3:18.3 | 45 | 454 | 23 | 88 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 24 | 89 |
| 5:05.4 | 12m | 3:45.0 | 31 | 405 | 88 |
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Workout Graph
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