Andy Lane 5:04 row
1,172m
Meters
5:04.6
Time
2:09.9
Pace
71
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 107 |
July 18, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,172m | 2:09.9 | 159 | 848 | 23 | 113 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 115 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 | 111 |
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