Andy Lane 5:07 row
620m
Meters
5:07.2
Time
4:07.7
Pace
31
Calories
107
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 126 |
July 22, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 620m | 4:07.7 | 23 | 379 | 19 | 107 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 20 | 108 |
| 5:07.2 | 14m | 4:17.1 | 21 | 370 | 10 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.