Andy Lane 1x0:30/1:30r row
153m
Meters
0:30.0
Time
1:38.0
Pace
12
Calories
139
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 177m |
| Overall Time | 2:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 130 |
July 25, 2020 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 40 | 139 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 40 | 139 |
| r24m |
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Workout Graph
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