Andy Lane 2x1000m/2:00r row
2,000m
Meters
7:03.7
Time
1:45.9
Pace
153
Calories
162
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,217m |
| Overall Time | 11:03.7 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 34 |
| Stroke Count | 281 |
| Drag Factor | 112 |
July 26, 2020 09:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 2,000m | 1:45.9 | 294 | 1313 | 34 | 162 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 34 | 159 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 34 | 165 |
| r217m |
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Workout Graph
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