Andy Lane 15:02 row
3,521
Meters
15:02.4
Time
2:08.1
Pace
217
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 122 |
July 26, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,521 | 2:08.1 | 166 | 872 | 23 | 120 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 113 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 119 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 | 126 |
| 15:02.4 | 1 | 20:00.0 | 0 | 300 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.