Andy Lane 30:00 SkiErg
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 88 |
July 28, 2020 18:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 33 | 104 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 34 | 101 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 | 105 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 33 | 103 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 33 | 105 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 | 110 |
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Workout Graph
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