Andy Lane 1x3:00/2:00r row
844m
Meters
3:00.0
Time
1:46.6
Pace
64
Calories
168
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 972m |
| Overall Time | 5:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 109 |
July 30, 2020 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 36 | 168 |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 36 | 168 |
| r128m |
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Workout Graph
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