Andy Lane 1x3:00/1:00r row
847m
Meters
3:00.0
Time
1:46.2
Pace
64
Calories
161
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 898m |
| Overall Time | 4:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 113 |
July 30, 2020 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 35 | 161 |
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 35 | 161 |
| r51m |
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Workout Graph
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