Andy Lane 1x3:00/2:00r row
856m
Meters
3:00.0
Time
1:45.1
Pace
66
Calories
165
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,139m |
| Overall Time | 5:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 35 |
| Stroke Count | 147 |
| Drag Factor | 109 |
July 30, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 35 | 165 |
| 3:00.0 | 855m | 1:45.2 | 300 | 1332 | 35 | 165 |
| r283m |
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Workout Graph
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