Andy Lane 5x0:20/1:40r SkiErg
427m
Meters
1:40.0
Time
1:57.0
Pace
26
Calories
| Rest Distance | 1,510m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,937m |
| Overall Time | 10:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 53 |
| Stroke Count | 320 |
| Drag Factor | 144 |
July 31, 2020 18:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 427m | 1:57.0 | 218 | 1050 | 53 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 60 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 54 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 54 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 48 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 54 | |
| r1,510m |
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Workout Graph
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