Andy Lane 10:03 row
2,271m
Meters
10:03.7
Time
2:12.9
Pace
135
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 106 |
August 01, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,271m | 2:12.9 | 149 | 812 | 24 | 115 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 108 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 121 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 118 |
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Workout Graph
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