Andy Lane 10:04 row
2,295m
Meters
10:04.5
Time
2:11.6
Pace
138
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 122 |
August 02, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,295m | 2:11.6 | 153 | 827 | 26 | 120 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 117 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 125 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 119 |
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Workout Graph
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