Andy Lane 10:00 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 124 |
August 02, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 23 | 109 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 96 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 100 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 107 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 118 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 124 |
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Workout Graph
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