Andy Lane 10:00 row
2,349m
Meters
10:00.0
Time
2:07.7
Pace
145
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 132 |
August 03, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 | 113 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 23 | 101 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 109 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 114 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | 118 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 26 | 124 |
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Workout Graph
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