Andy Lane 4:02 row
933m
Meters
4:02.3
Time
2:09.8
Pace
63
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 113 |
August 04, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 933m | 2:09.8 | 160 | 850 | 27 | 118 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 32 | 135 |
| 4:02.3 | 145m | 3:34.8 | 35 | 421 | 15 | 102 |
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Workout Graph
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