Andy Lane 10:03 row
2,441m
Meters
10:03.5
Time
2:03.6
Pace
157
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 112 |
August 06, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,441m | 2:03.6 | 185 | 937 | 24 | 125 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 112 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 141 |
| 10:03.5 | 8m | 3:38.7 | 33 | 415 | 122 |
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Workout Graph
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