Andy Lane 6:54 row
1,009m
Meters
6:54.8
Time
3:25.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 143 |
August 09, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.8 | 1,009m | 3:25.5 | 40 | 438 | 21 | 96 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 21 | 100 |
| 6:54.8 | 326m | 2:56.0 | 64 | 520 | 22 | 93 |
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Workout Graph
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