Andy Lane 2x0:20/0:10r row
191m
Meters
0:40.0
Time
1:44.7
Pace
14
Calories
143
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 224m |
| Overall Time | 1:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 42 |
| Stroke Count | 28 |
| Drag Factor | 118 |
August 09, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 42 | 143 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 42 | 135 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 42 | 151 |
| r33m |
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Workout Graph
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