Andy Lane 10:04 row
1,130m
Meters
10:04.3
Time
4:27.3
Pace
59
Calories
85
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 108 |
August 09, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,130m | 4:27.3 | 18 | 363 | 22 | 85 |
| 5:00.0 | 539m | 4:38.2 | 16 | 355 | 24 | 92 |
| 10:00.0 | 586m | 4:15.9 | 21 | 371 | 22 | 81 |
| 10:04.3 | 6m | 5:58.3 | 8 | 326 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.