Andy Lane 10:00 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
144
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 113 |
August 09, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 | 121 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 110 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 119 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 117 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 128 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 28 | 131 |
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Workout Graph
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